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Extraordinary Stress Reduction

 Extraordinary Stress Reduction

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One of the primary causes of stress is people’s inability to separate their circumstances from their reaction to the circumstances. For most people the circumstances and their reaction to the circumstances seem so intertwined that they seem inseparable.

In the following video, Tom Stone explains and demonstrates not only how to separate the circumstances from your reaction to them but also how to resolve the ENERGY of the emotional reaction so thoroughly that it is totally gone.

This brings you into a state of full presence so you can deal with the circumstances if appropriate or just move on without being stressed. The result is no accumulation of stress and no burnout or lost productivity.

The video also includes a demonstration of the Extraordinary Performance Program after the section on getting rid of stress using HSE.

To learn more about how you can take advantage of HSE based stress reduction programs for your organization send us an email using the form on the Contact Us page.

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How to Get the Most Out of Human Software Engineering for Your Organization

Web page references from the Emotional Mastery book